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Winifred has been a guest lecturer on marriage and sexuality, and her writing has appeared on The Huffington Post, The Good Men Project, xoJane, and on her relationship advice blog, Speaking of Marriage. Many thanks in advance! How creating false romantic expectations can hurt your relationship. Learning how to deal with loneliness is important whether it's your own or your partners. Don't let anxiety bog you down and negatively affect the relationship with yourself and your partner any longer!

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The tips to realizing that kindness is always possible.

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Episode 18: Sex Toys

We talk about ways that we have found to get into some fun together and letting go of the pressures of daily life. Writing therapy to help process your past. Learning to create awareness around these issues and communicate through them is critical to having a successful relationship in today's world. Communication Tips for a Better Sex Life. How to wait and have a productive conversation when we're not in an escalated emotional state. She is also a TV personality and best-selling author of three books, and is a contributor to online resource Arthritis. Are you or your partner struggling boosting each other up?

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